You’ve probably heard it before- fitness isn’t just about hitting the gym, it’s a lifestyle! But what happens when that motivation starts to dwindle, and the thought of working out sounds more like a chore than a fun activity? That’s where inspirational quotes come in. In this article, we’ve compiled 10 motivating fitness quotes specifically for women to keep you going when the going gets tough.
1. “She believed she could, so she did.” – R.S. Grey
Sometimes all it takes is a little bit of belief! Believe in yourself and your ability to reach your goals and you’ll be unstoppable.
2. “The only bad workout is the one you didn’t do.” – Unknown
It’s easy to make excuses and skip a workout, but remember that no matter how small the effort, it’s always better than doing nothing at all.
3. “I don’t stop when I’m tired, I stop when I’m done.” – Unknown
Don’t give up just because you’re tired. Push through the discomfort and keep going until you reach the end.
4. “Sweat is fat crying.” – Unknown
Embrace the sweat, it’s a sign that you’re pushing yourself and making progress!
5. “The body achieves what the mind believes.” – Unknown
Your attitude and mindset can have a big impact on your success. Visualize yourself reaching your goals and you’ll be more likely to make them a reality.
6. “Be stronger than your excuses.” – Unknown
It’s easy to come up with excuses to skip a workout or indulge in unhealthy food, but remember that you’re stronger than those excuses.
7. “The only limit is the one you set for yourself.” – Unknown
Don’t let your fears or doubts limit your potential. You have the ability to achieve anything you set your mind to!
8. “Exercise is a celebration of what your body can do, not a punishment for what you ate.” – Unknown
Change your mindset about exercise from a punishment to a celebration of how capable your body is.
9. “You don’t have to be great to start, but you have to start to be great.” – Zig Ziglar
Don’t let the fear of not being perfect hold you back from starting your fitness journey. Every step towards progress is a step in the right direction.
10. “Your mind will quit a thousand times before your body will.” – Unknown
Your body is capable of so much more than you think, it’s your mind that’s holding you back. Keep pushing yourself and expand those mental limits!
In conclusion, staying motivated on your fitness journey can be tough, but these 10 inspiring quotes for women will keep you going when the going gets tough. Remember to believe in yourself, push through the discomfort, and celebrate every step towards progress!
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