Inspiration is the key to living a well-balanced life. Realizing the power of a positive mindset, incorporating physical activity into daily routines, developing social connections, and spiritual growth can set the foundation for wellness. Students, in particular, need inspiration to help them persevere through endless studying, smothering debt, and endless work. Sustaining proper wellness habits can be challenging at times. That’s why we have compiled a list of 10 inspiring wellness quotes for students to live by.
1. “You don’t have to see the whole staircase, just take the first step.” – Martin Luther King Jr.
In moments when you feel stuck, and the way ahead appears unclear, this quote will provide the inspiration you need to take action.
2. “Almost everything will work if you unplug it for a few minutes… including you.” – Anne Lamott
Stress and too much work can be overwhelming, sometimes resulting in decreased productivity. Unplugging from these situations can be productive, allowing for increased results when you return. This quote inspires students to step away, refresh, and come back stronger.
3. “True health infuses positive energy into all aspects of your life–not just food and exercise.” – Carly Pollack
The concept of wellness is not just about physical health. Emotional and mental health play a crucial role in overall wellness. This quote centralizes the idea of cultivating a positive attitude towards life.
4. “You cannot have a positive life and a negative mind.” – Joyce Meyer
Maintaining a positive outlook in life often pushes us to take better care of ourselves. Students can practice this concept by continually reflecting on positive thoughts to overcome negative ones.
5. “The difference between try and triumph is just a little ‘umph’!” – Marvin Phillips
This quote encourages students to go further, invest more effort and energy to achieve their goals.
6. “You don’t have to be great to start, but you have to start to be great.” – Zig Ziglar
This quote serves to remind students that even small accomplishments are essential steps towards a larger goal.
7. “The greatest wealth is health.” – Virgil
This quote resonates with both our physical and mental health, emphasizing how prioritizing wellness can lead to a happier, healthier future.
8. “Like wildflowers, you must allow yourself to grow in all the places people thought you never would.” – E.V.
This quote reminds students to allow themselves to take risks and grow in unexpected ways.
9. “Your body is the only place you have to live.” – Jim Rohn
Students must understand that taking care of their bodies is essential. This quote drives home the importance of prioritizing one’s physical health as a foundation for wellness.
10. “Believe you can, and you’re halfway there.” – Theodore Roosevelt
This quote reinforces the importance of believing in oneself. It is essential to maintain a positive, growth mindset. As students move forward, they must embrace confidence and propelled forward by their beliefs.
In conclusion, these wellness quotes serve to inspire students to keep their wellbeing as a top priority. Regardless of the challenges faced, cultivating a positive and growth mindset can help produce positivity in the face of adversity. Encourage students to take these quotes to heart and practice working towards a healthier, balanced life.
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