5 Relief Methods for Pain after Wisdom Tooth Extraction

5 Relief Methods for Pain after Wisdom Tooth Extraction

Wisdom teeth, also called third molars, typically erupt in the late teenage years or early twenties. Unfortunately, many people experience pain and discomfort after the extraction of their wisdom teeth.

If you’re one of those individuals, there are several methods you can try to alleviate your pain. In this article, we’ll explore five relief methods for post-wisdom tooth pain.

1. Ice Packs

Immediately after your wisdom tooth extraction, place ice packs on your cheek near the extraction site. The cold will help numb the area and reduce swelling. You can use an ice pack for up to 15 minutes at a time, with 15-minute breaks in between, for the first 24 hours after your surgery.

2. Over-the-Counter Pain Medication

If your pain persists after the first day, consider trying an over-the-counter pain medication such as acetaminophen or ibuprofen. These drugs work to reduce inflammation and alleviate pain. Be sure to follow the instructions on the label and talk to your dentist or doctor if you have any concerns about how to use these medications safely.

3. Salt Water Rinses

For pain relief and to prevent infection, gently rinse your mouth with salt water. Mix half a teaspoon of salt into a cup of warm water and swish it around your mouth several times each day. Saltwater rinse can also promote faster healing by keeping the area clean.

4. Soft Foods and Liquids

During the first few days after your surgery, avoid crunchy, hard, or sticky foods that could irritate the extraction site. Instead, opt for soft foods that are easy to eat, such as pudding, soup, or mashed potatoes. Drink plenty of water to stay hydrated, and avoid alcohol, carbonated drinks, or hot liquids.

5. Rest and Relaxation

Last but not least, rest and relaxation is essential to facilitate the recovery process. Take time off work or school to allow your body to heal. Avoid any strenuous activity or exercise for the first few days. You may want to use a wedge pillow to prop your head up while sleeping to reduce swelling.

In conclusion, pain after wisdom tooth extraction is a common occurrence. However, by using these five relief methods, you can manage the pain and discomfort until your mouth has fully healed. If you experience severe or persistent pain, fever, or bleeding, be sure to contact your dentist or oral surgeon promptly.

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