As a Cal Poly student, you are likely focused on your studies but it is important to prioritize your own health and well-being as well. Fortunately, the Health Center at Cal Poly is well-equipped to cater to your needs. From mental health services to nutritional counseling, the Health Center offers an array of services that can help you stay healthy on campus.
Here are five ways the Health Center at Cal Poly can help you stay healthy on campus:
1. Mental Health Services
Being a student can take a toll on one’s mental health. The Health Center at Cal Poly recognizes this and offers a range of mental health services, including individual counseling, group counseling, and workshops. Whether you’re struggling with anxiety, depression, or any other mental health issue, the Health Center is here to help you.
2. Nutrition Counseling
Eating well is vital for your health and well-being. The Health Center offers nutrition counseling sessions that can help you learn how to eat healthily, manage your weight, and address any particular dietary needs. These services are tailored to suit your specific situation and needs.
3. Sexual Health Services
Sexual health is an essential aspect of overall health. The Health Center offers confidential and non-judgmental sexual health services, including sexually transmitted infection (STI) testing, contraception, and education. They also offer preconception and pregnancy counseling services.
4. Physical Health Services
If you fall sick while on campus, the Health Center has got you covered. They offer a range of physical health services, including primary care, urgent care, laboratory services, and pharmacy services. This means you can get quality care on campus without having to travel off-campus.
5. Wellness Resources
The Health Center at Cal Poly also provides numerous wellness resources that can help you take the reins of your own health. These resources include online workshops, self-help apps, and educational resources on various health topics. The Health Center also hosts several virtual wellness events throughout the academic year.
In conclusion, the Health Center at Cal Poly is a valuable resource for students looking to prioritize their health and well-being. From mental health services to physical health services, as well as wellness resources and sexual health services, the Health Center has got you covered. Take advantage of the resources available and stay healthy on campus!
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