5 Immune-Boosting Wellness Juice Shots to Try Now
With the novel coronavirus still affecting many parts of the world, it’s essential to keep our immune systems strong and healthy. One way of doing this is by drinking juice shots specifically formulated to boost immunity. These drinks are not only nutritious but also delicious, making them an excellent addition to your diet.
Here are five immune-boosting wellness juice shots we recommend:
1. Ginger and Lemon
Ginger and lemon are rich in vitamin C, which is essential for a robust immune system. Studies have also shown that ginger has anti-inflammatory properties that help with respiratory infections. To make this juice shot, blend fresh ginger and lemon juice with honey and water. It’s a refreshing drink that can help you feel better in no time.
2. Green Juice
Green juice is a popular health drink that’s loaded with antioxidants and vitamins. Celery, cucumber, spinach, and kale are all excellent vegetables for green juice. Add a touch of apple or pear for sweetness, and you’ll have a delicious and nutritious immune-boosting drink.
3. Carrot and Turmeric
Carrot and turmeric are great sources of antioxidants and anti-inflammatory properties. They are also excellent for improving gut health, which is crucial for overall immunity. To make this juice shot, blend fresh carrots, turmeric, ginger, and a touch of honey.
4. Beet and Berry
Beets are rich in immune-boosting vitamin C and nutrients that help to detoxify the liver and improve blood flow. Berries are packed with antioxidants and help to regulate the immune system. This combination makes for a delicious and nutritious drink. Blend beets, mixed berries, and a touch of honey for a refreshing and immune-boosting juice shot.
5. Pineapple and Mint
Pineapple is an excellent source of bromelain, which is an enzyme that reduces inflammation and helps to boost immune function. Mint is also great for digestion and has anti-inflammatory properties. Blend pineapple, mint, and water for a refreshing and immune-boosting drink.
In conclusion, drinking immune-boosting wellness juice shots is an excellent way to keep your immune system strong and healthy. With a variety of flavors and ingredients, there’s a juice shot for everyone to enjoy. Incorporate these drinks into your diet for better overall health and wellness.
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