Navigating Women’s Health: Insights from Selah Experts
As women age, their health concerns become more diverse and complex. From menstrual issues to menopause-related symptoms, breast cancer screenings, and fertility treatment, women require specialized care and attention to maintain their physical and mental well-being. To shed light on these issues and more, we’ve interviewed the experts from Selah Women’s Health, a leading organization dedicated to women’s health and wellness. Here are some insights that can help you navigate your health concerns.
Menstrual health
For many women, menstrual health can be a recurring source of discomfort and inconvenience. Painful cramps, heavy flow, irregular cycles, and premenstrual syndrome (PMS) can disrupt your daily life. As Dr. Moira McSwiney, an OB/GYN Specialist at Selah Women’s Health, puts it, “A healthy menstrual cycle should be regular, predictable, and not overly painful. Any deviation from this pattern should be investigated.”
Irregular periods, unusually heavy flow, or prolonged bleeding can indicate an underlying condition such as uterine fibroids, endometriosis, or polycystic ovary syndrome (PCOS). Similarly, severe PMS symptoms such as mood swings, irritability, and depression could be a sign of hormonal imbalance. To address these issues, Dr. McSwiney recommends seeking medical advice and exploring treatment options such as hormonal therapy, birth control pills, or minimally invasive surgeries.
Menopausal health
Menopause marks the end of a woman’s reproductive years and the onset of a new phase in her life. However, the hormonal changes that accompany menopause can cause a range of symptoms such as hot flashes, night sweats, vaginal dryness, and mood swings. As Dr. Precious Jenkins, an OB/GYN Specialist at Selah Women’s Health, explains, “Menopause affects every woman differently. While some women may experience mild to moderate symptoms, others may have severe symptoms that can impact their quality of life.”
To manage menopausal symptoms, Dr. Jenkins suggests lifestyle modifications such as exercise, healthy eating, and stress reduction. Additionally, hormonal therapy can help alleviate the symptoms and improve overall well-being. However, she warns against self-treatment and emphasizes the importance of consulting a healthcare provider before starting any medication.
Breast health
Breast cancer is the most common cancer among women worldwide. According to the American Cancer Society, one in eight women will be diagnosed with breast cancer in her lifetime. However, early detection and treatment can significantly improve the chances of survival. As Dr. Erika Nichelson, a Breast Surgeon at Selah Women’s Health, notes, “Breast cancer screening is critical for women of all ages, but particularly for those over 40 or with other risk factors such as a family history of breast cancer.”
Mammography, breast MRI, and breast ultrasound are some of the screening tests used to detect breast cancer. However, Dr. Nichelson warns against relying solely on screening tests and encourages women to perform breast self-exams and report any changes to their healthcare provider.
Reproductive health
Reproductive health is an essential aspect of women’s health. Whether you’re considering pregnancy, struggling with infertility, or facing pregnancy loss, you need specialized care and support. As Dr. Dana Ambler, a Reproductive Endocrinology and Infertility Specialist at Selah Women’s Health, explains, “Reproductive health is a complex and delicate matter that requires personalized attention and advanced technology.”
Depending on your situation, you may require fertility treatments such as in vitro fertilization (IVF), intrauterine insemination (IUI), or egg freezing. Dr. Ambler stresses the significance of obtaining accurate diagnosis and counseling before embarking on any reproductive treatments.
In conclusion, women’s health is a multidimensional and evolving field that demands comprehensive care, individualized attention, and advanced knowledge. By seeking expert advice and following healthy habits, you can navigate the challenges and embrace the opportunities that come with every phase of your life. At Selah Women’s Health, we are here to support and empower you in your journey to optimal health and wellness.
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