Top 10 Healthiest Options on Arby’s Menu: A Guide to Nutrition Information
Are you craving a juicy roast beef sandwich or some crispy curly fries? Look no further than Arby’s! As one of the largest fast-food chains in the world, Arby’s offers a variety of menu options that cater to every taste bud.
But if you’re watching your diet, you might be wondering: what are the healthiest options on Arby’s menu? We’ve got you covered! In this article, we’ll take a closer look at the top 10 healthiest options on Arby’s menu and provide you with all the nutrition information you need to make a smart and informed choice.
1. Roast Turkey Salad
Looking for a healthy and filling salad option? Try the roast turkey salad at Arby’s. Made with fresh greens, juicy turkey, and bacon pieces, this salad is packed with protein and fiber. Plus, it’s only 220 calories and 13 grams of fat, making it a great option for those watching their calorie and fat intake.
2. Roast Turkey & Swiss Sandwich
If you’re in the mood for a sandwich, the roast turkey and Swiss sandwich is a great option. Made with freshly sliced turkey, Swiss cheese, and honey mustard sauce, this sandwich will satisfy your cravings without packing on the calories. With only 340 calories and 10 grams of fat, it’s a healthier option compared to some of the other sandwiches on the menu.
3. Chopped Farmhouse Salad
Another salad option worth trying is the chopped farmhouse salad. Packed with juicy roasted chicken, crispy bacon, and fresh veggies like lettuce, tomato, and cucumber, this salad is a great source of protein and fiber. Plus, it’s only 240 calories and 14 grams of fat, making it a filling and healthy option for lunch or dinner.
4. Classic Roast Beef Sandwich
For those who love their beef, the classic roast beef sandwich is a healthy option to satisfy your cravings. Made with tender, slow-roasted beef and served on a toasted bun, this sandwich is only 360 calories and 14 grams of fat. Plus, it’s a good source of protein, making it a satisfying and filling meal option.
5. Greek Gyro
If you’re looking for a lighter option, the Greek gyro is a great choice. This sandwich is made with seasoned beef and lamb, crisp lettuce, tomato, onion, and creamy tzatziki sauce. It’s only 470 calories and 23 grams of fat, making it a healthier option compared to some of the other sandwiches on the menu.
6. Jr. Roast Beef Sandwich
For a smaller portion size, try the Jr. roast beef sandwich. This sandwich is made with the same tender, slow-roasted beef as the classic roast beef sandwich, but in a smaller size. With only 210 calories and 8 grams of fat, it’s a healthier option for those who want to watch their calorie and fat intake.
7. Mozzarella Sticks
Craving something cheesy and crunchy? The mozzarella sticks at Arby’s can be a good option. With only 350 calories and 22 grams of fat for a six-piece serving, they’re not the healthiest option on the menu, but they’re still a better choice compared to some of the other fried and greasy snacks.
8. Side Salad
If you’re looking for a light and refreshing side dish, try the side salad at Arby’s. Made with fresh veggies like lettuce, tomato, and cucumber, this salad is only 35 calories and 0 grams of fat. It’s a great option if you want to add some extra greens to your meal without adding too many calories or fat.
9. Apple Slices
If you’re in the mood for something sweet, the apple slices at Arby’s can be a tasty and healthy option. With only 30 calories and 0 grams of fat, they’re a good choice for satisfying your sweet tooth without ruining your diet.
10. Bottled Water
Of course, one of the healthiest options on any fast-food menu is plain old water. Opt for a bottle of water at Arby’s to quench your thirst and stay hydrated without adding any calories or sugar to your meal.
Conclusion
Eating healthy while eating out can be a challenge. But with the right choices, you can enjoy a delicious meal at Arby’s without derailing your diet. Try some of these top 10 healthiest options on Arby’s menu and enjoy a tasty and nutritious meal on the go!
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