Everything You Need to Know About Chick-fil-A Market Salad Nutrition Information
If you’re looking for a healthy and delicious meal on the go, Chick-fil-A Market Salad is an excellent option. However, understanding its nutrition information is crucial to make an informed dietary choice. In this article, we will explore everything you need to know about Chick-fil-A Market Salad’s nutrition information.
Nutrition Facts
A single serving of Chick-fil-A Market Salad consists of 330 calories, 24 grams of protein, 16 grams of fat, and 23 grams of carbohydrates. It also contains vitamin A, vitamin C, calcium, and iron. However, the nutrition information may vary depending on the choice of dressing.
Ingredients
The ingredients included in the Chick-fil-A Market Salad are a combination of greens, carrots, red cabbage, cheese, and diced chicken breast. The greens included are a mix of romaine lettuce, baby greens, and kale. The chicken breast is seasoned and grilled, making it an excellent source of protein.
Dressing options
Chick-fil-A Market Salad can be ordered with five different dressing options – Light Italian, Zesty Apple Cider Vinaigrette, Light Balsamic Vinaigrette, Avocado Lime Ranch, and Fat-Free Honey Mustard. It is essential to note that the dressing choices can significantly impact the nutrition information of your meal.
How to make it healthier?
For a healthier option, you can choose a low-fat or fat-free dressing. Additionally, you can opt for grilled chicken instead of breaded and fried chicken for a reduced calorie option. You can also remove the cheese for a lower-fat option.
Conclusion
Chick-fil-A Market Salad is a tasty and healthy option for anyone looking for a quick meal on the go. The nutrition information varies depending on the dressing option, and it is crucial to make an informed choice. By making small tweaks, like the choice of dressing and chicken, you can make this salad an even healthier option.
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