A Guide to Hiking the Inca Trail to Machu Picchu
Machu Picchu, a UNESCO World Heritage site, is one of the most iconic destinations in the world. Nestled atop the Andes Mountains in Peru, Machu Picchu has become a popular tourist attraction for many. However, visiting it requires a bit of effort and preparation, particularly if you plan to trek through the Inca Trail.
Here’s a guide on what to expect and how to prepare for your Machu Picchu Inca Trail hike:
1. Obtain Permits & Book in Advance
One of the most important things to get started on your Inca Trail is to secure a permit. Inca Trail permits are highly regulated, and only 500 people are allowed to start each day, including support staff. Permits are issued six months in advance and may sell out quickly, so it is essential to book early.
Authorized Inca Trail Tour Operators are the only ones who can purchase permits, so it is advisable to book with one of them six months ahead of your trip to assure permits.
2. Train Before the Trek
The Machu Picchu Inca Trail trek involves walking through dense vegetation and challenging terrain. As such, it’s critical to get enough training before your trip. Train by walking on hilly or mountainous trails, undertake endurance exercises, and lift weights to strengthen your core.
3. Pack Appropriately
When hiking the Inca Trail, pack light and comfortable clothing, sturdy and essential footwear, sleeping bags, and camping gear. However, porters can carry your gear, but they have a limit of 6 kg (13.2 pounds) and only carry things in duffel/sports bags.
It’s important to plan and pack your belongings carefully. Consult with your tour operator to know what items you should bring and what they’ll provide. Additionally, items like mosquito repellent and headlamps will come in handy.
4. Acclimatize
The Machu Picchu Inca Trail is about 45 km long, and it is essential to take time to acclimatize to high altitudes. Spend at least 2-3 days in Cusco (3400 m.a.s.l.), the city where most travelers begin their journey, to allow your body to adjust to the altitude before hitting the trail.
5. Respect the Environment
The Inca Trail is one of the world’s most spectacular hikes, boasting gorgeous landscapes and stunning vistas. It is, therefore, crucial to preserve it for generations to come. As such, avoid littering, sticking to designated paths, and obeying rules and regulations.
The Inca Trail is a life-changing experience, offering breathtaking sights and a glimpse into ancient Inca civilization. With the right preparation, training, equipment, and a positive mindset, hiking the Inca Trail is a task anyone can conquer.
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