Top 5 Health News in Urdu You Must Know This Week
Health news in Urdu can be a great source of information for people who are looking for the latest updates on illnesses, medical issues, and overall healthy living. Here are the top 5 health news in Urdu you must know this week:
1. COVID-19 Vaccine Is Now Available for Children Age 12 and Up
The COVID-19 pandemic has disrupted daily life in incredible ways, and one of the biggest challenges has been keeping children safe from the virus. Thankfully, the Pfizer-BioNTech COVID-19 vaccine has been authorized for use in children who are 12 to 15 years old. This news is a major relief for parents who have been waiting to vaccinate their children against COVID-19.
2. Obesity Linked to Increased Risk of COVID-19 Complications
Obesity has been identified as a major risk factor for severe COVID-19 outcomes in recent studies. The risk of hospitalization, ICU admission, and death from COVID-19 is higher in obese individuals compared to those with a healthy weight. This news highlights the importance of maintaining a healthy weight and engaging in regular physical activity to reduce the risk of COVID-19 complications.
3. Omega-3 Fatty Acids May Help Improve Brain Health
Omega-3 fatty acids are important nutrients that play a crucial role in brain function and development. Recent studies have found that omega-3 fatty acids may help improve cognitive function, memory, and mood. This news emphasizes the importance of incorporating foods rich in omega-3 fatty acids, such as fatty fish, flaxseed, and walnuts, into your diet to promote brain health.
4. New Study Finds Link Between Social Isolation and Poor Health Outcomes
Social isolation has become increasingly common during the pandemic, and a new study has found that it can have negative effects on our health. Social isolation has been linked to poor mental health outcomes, such as depression and anxiety, as well as physical health outcomes, such as hypertension and inflammation. This news highlights the importance of staying connected with loved ones and seeking support when needed.
5. Drinking Green Tea May Help Reduce the Risk of Stroke
Green tea has long been known for its numerous health benefits, and a new study has found that it may help reduce the risk of stroke. The study found that people who drank one cup of green tea per day had a 20% lower risk of stroke compared to those who didn’t drink green tea. This news highlights the potential benefits of incorporating green tea into your daily routine.
Conclusion
Staying up to date on the latest health news in Urdu can help you make informed decisions about your health and well-being. The top 5 health news in Urdu this week include important updates on COVID-19 vaccines, the link between obesity and COVID-19 complications, the benefits of omega-3 fatty acids for brain health, the negative effects of social isolation on health, and the potential benefits of drinking green tea to reduce the risk of stroke. Incorporating healthy habits into your daily routine, such as a balanced diet and regular exercise, can help you maintain optimal health and wellness.
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