Maximizing Your Nutrient Intake at 5 Guys: Tips and Tricks
Are you a burger lover who also wants to make sure you’re getting enough nutrients in your diet? 5 Guys is known for their delicious burgers and fries, but you may be surprised to learn that there are ways to maximize your nutrient intake while still enjoying this popular fast food chain. Here are some tips and tricks to help you make healthier choices when dining at 5 Guys.
Choose a “Little” Burger
One of the great things about 5 Guys is that they offer a variety of burger sizes. If you’re looking to cut back on calories and fat, go for a “Little” burger instead of a regular or double patty burger. This smaller size still allows you to enjoy the deliciousness of a 5 Guys burger while controlling your portion size. Additionally, you can add nutrient-rich toppings like tomato, lettuce, and onion to your burger for added nutrients.
Go for Grilled, Not Fried
Another way to make healthier choices at 5 Guys is to opt for grilled instead of fried options. The chain offers grilled chicken sandwiches and hot dogs as well as burgers. Grilling is a healthier cooking method that doesn’t add extra calories from frying. So, next time you’re in the mood for a burger, consider going for the grilled option.
Load up on Veggies
In addition to the typical burger toppings, 5 Guys offers several veggie toppings that are rich in nutrients. Load up on these toppings by adding them to your burger or even ordering a veggie sandwich. Some nutrient-rich toppings to consider include jalapenos, grilled mushrooms, green peppers, and grilled onions. These toppings can add flavor and nutrition to your meal.
Choose Sides Wisely
5 Guys is also known for their delicious fries, but they’re not the healthiest option. If you’re looking to maximize your nutrient intake, choose a healthier side like a side salad or even a small bag of peanuts. These options provide more nutrition and fiber than fries, which are high in calories and fat.
Conclusion
Eating at 5 Guys doesn’t have to mean sacrificing your nutrition goals. By making wise choices when ordering, you can still enjoy a delicious meal while also maximizing your nutrient intake. So, next time you’re at 5 Guys, remember these tips and tricks to make healthier choices.
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