All You Need to Know About Built Bar’s Nutrition Information

All You Need to Know About Built Bar’s Nutrition Information

Are you a fan of Built Bar’s delicious protein bars, but worried about their nutrition content? Look no further than this comprehensive guide to all things nutrition-related when it comes to Built Bars.

What are Built Bars?

Built Bars are protein bars that come in a variety of flavors, ranging from banana nut bread to lemon almond cheesecake. They are a popular choice for athletes, those trying to build muscle, or simply anyone looking for a healthy snack.

What Makes Built Bars Nutritious?

Built Bars contain 15-17g of protein per bar, as well as only 110-170 calories per bar depending on the flavor. They also contain only 4g of fat per bar and 6g of fiber. Additionally, Built Bars are gluten-free, low-carb, and low in sugar.

Are There Any Nutritional Downsides?

One potential downside of Built Bars is their sodium content; each bar contains between 130-180mg of sodium. However, this is still within the daily recommended intake of sodium for most individuals. Additionally, some flavors contain artificial sweeteners, which may be a concern for those looking to avoid them.

How Can You Incorporate Built Bars into Your Diet?

Built Bars can be a great addition to your daily diet as a snack between meals or as a post-workout protein source. They can also be used as a meal replacement in a pinch, although it is not recommended to consume them as your sole source of nutrition.

Conclusion

Overall, Built Bars are a nutritious and delicious snack option for those looking to increase their protein intake or maintain a healthy lifestyle. With their low-calorie content and high protein content, they are a great option for anyone looking to stay on track with their nutrition goals. Be sure to check out all the flavors and find your own favorite!

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