Steamboat Springs is known for its outdoor recreational activities like skiing, hiking, and biking. While these activities are great for maintaining an active lifestyle, there are other hidden gems in the town that contribute to promoting health in a different way. Here are a few places you should visit to discover the hidden gems of the health zone in Steamboat.
1. The Heart Center of the Rockies – The Heart Center of the Rockies is a health center that offers various services for promoting heart health. They provide health screenings, nutrition counseling, exercise programs, and more. They also have a support group for individuals who are living with heart disease. This center is a great resource for those who want to improve their heart health and learn more about healthy living.
2. Healing Waters Therapeutic Float Center – If you’re looking to relax and destress, consider visiting the Healing Waters Therapeutic Float Center. This center offers float therapy, which involves floating in a pod filled with saltwater for an hour. This therapy has been shown to reduce stress and anxiety, improve sleep quality, and help with chronic pain.
3. Freshies Restaurant – Freshies Restaurant is a health-focused restaurant that offers fresh and locally sourced food. Their menu features salads, smoothies, juices, and other healthy options. They also cater to specific dietary needs like gluten-free and vegan. Eating at Freshies is a great way to fuel your body with nutritious and delicious food.
4. Yoga Center of Steamboat – Yoga is a great way to improve flexibility, strength, and mental well-being. The Yoga Center of Steamboat offers a variety of yoga classes for all levels and ages. They also offer workshops and events focused on health and wellness. Practicing yoga at the Yoga Center of Steamboat is a great way to connect with your body and mind.
5. Indian Summer Massage – Massage therapy is a great way to relieve muscle tension, reduce stress, and improve circulation. Indian Summer Massage offers various massages like Swedish, deep tissue, and sports massage. They also offer aromatherapy and hot stone massages. Getting a massage at Indian Summer Massage is a great way to take care of your physical and mental health.
In summary, Steamboat Springs has so much to offer in terms of promoting health and well-being. From health centers to restaurants to yoga studios and massage centers, there are plenty of hidden gems waiting to be discovered. Make sure to take some time to explore these places and take care of your health in a holistic way.
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