After getting your wisdom teeth removed, it is not uncommon to experience pain and discomfort. Wisdom teeth are the last set of molars to emerge, typically appearing between the ages of 17 and 24. However, they can sometimes get impacted or trapped in the jawbone, leading to pain and inflammation. If you have recently had your impacted wisdom teeth removed, it is essential to manage your discomfort effectively. Here are some tips on how to manage pain after impacted wisdom teeth removal.
1. Apply Ice Packs to Reduce Swelling
Applying an ice pack to your cheeks for around 20 minutes at a time can help reduce swelling, bruising, and discomfort after wisdom teeth removal. It is recommended to use an ice pack for the first 48 to 72 hours after the surgery and then switch to warm compresses.
2. Take Painkillers as Prescribed
Your dentist or oral surgeon will prescribe painkillers to help you manage the pain after impacted wisdom teeth removal. It is crucial to follow their instructions carefully and take the medication as prescribed. Over-the-counter painkillers such as ibuprofen or acetaminophen can also be taken if the prescribed medication is not sufficient.
3. Eat Soft Foods and Avoid Spicy or Acidic Foods
After any dental procedure, it is essential to consume soft foods that are easy to eat. Foods such as soup, applesauce, mashed potatoes, and smoothies are good options. It is also crucial to avoid spicy or acidic foods that can cause irritation and discomfort.
4. Maintain Good Oral Hygiene
Maintaining good oral hygiene after wisdom teeth removal is crucial to avoid any post-surgical infections. Gently brushing your teeth and rinsing with saltwater or a prescribed mouthwash can help reduce inflammation and promote healing.
5. Rest and Avoid Strenuous Activities
It is essential to take rest after getting your impacted wisdom teeth removed. Avoid any strenuous activities, such as exercise, lifting heavy objects, or bending over, as they can increase blood flow and cause bleeding.
In conclusion, managing pain after impacted wisdom teeth removal is crucial to ensure a speedy and comfortable recovery. Applying ice packs, taking painkillers as prescribed, eating soft foods and avoiding spicy or acidic foods, maintaining good oral hygiene, and resting adequately are all essential steps to follow. If you experience severe pain or complications after wisdom teeth removal, contact your dentist or oral surgeon immediately.
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