Kensington Fitness Scene: A Beginner’s Guide to Staying Active in the Neighborhood
If you are a fitness enthusiast moving to Kensington, England or are simply interested in staying active in the neighborhood, then this beginner’s guide is for you. Kensington offers an array of fitness options to suit all interests, budgets and levels of fitness.
Here are some of the best ways to stay active in Kensington:
1. Join a Gym/ Fitness Center: Kensington is home to a range of world-class gyms and fitness centers equipped with state-of-the-art fitness equipment and classes. Some of the best options include Virgin Active, The Kensington Chelsea Club, and Fitness First.
2. Outdoor Workout: Take advantage of the beautiful Kensington Gardens and Hyde Park for a refreshing outdoor workout. You can opt for a jog, brisk walk, yoga or tai chi. There are also a variety of outdoor fitness classes and bootcamps if you prefer structured, group exercises.
3. Dance Classes: Kensington has no shortage of dance schools and studios that offer a variety of styles. Whether you are interested in salsa, Ballroom, Ballet or Modern dance, you can find a class suitable for your level and interest. Some of the popular studios include Dance Works, Dance Attic, and The Ballet School.
4. Martial Arts: If you seek a high intensity, full-body workout while learning essential self-defense skills, then martial arts is the perfect fit. Kensington has several martial arts studios, including West London Krav Maga, London Judo and London Wing Chun.
5. Tennis: Tennis enjoys a strong presence in Kensington, with plenty of public tennis courts open to all. You can also join a Club if you are looking for more court access. The Holland Park Lawn Tennis Club and The Queen’s Club are both popular options.
In conclusion, staying active in Kensington is easy and enjoyable. From joining a gym or fitness center, practicing outdoor workouts, taking dance classes, martial arts lessons, or playing tennis, there are plenty of options for all levels and interest. By exploring these options, you can stay in shape while enjoying the beauty and culture of Kensington.
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