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ashwagandha, also known as withania somnifera, is an herb that has been used for thousands of years in ayurvedic medicine to promote health and longevity. in recent years, it has…
in recent years, more and more people have been turning to traditional indian medicine to improve their overall physical and mental well-being. one of the most popular herbs used in…
ashwagandha, also known as indian ginseng, is one of the most popular herbs used in traditional medicine for over 3000 years. it is native to india, sri lanka, and pakistan…