10 Warning Signs of Kidney Stones You Need to Know
kidney stones may seem like a minor ailment, but if left untreated, they can cause serious harm. kidney stones occur when the minerals and salt in urine settle and form…
Healthy Lifestyle Changes to Manage Kidney Disease and Improve Your Quality of Life
our kidneys play a vital role in filtering waste products from our blood, controlling blood pressure, and balancing fluids in the body. unfortunately, kidney disease, or chronic kidney disease (ckd),…
10 Surprising Facts About Olives Nutrition: Learn How This Superfood Can Boost Your Overall Health
olives are the fruit of the olive tree, which has been cultivated for thousands of years in the mediterranean region. olives, both green and black, are a staple of many…
The Dangers of Neglecting Deep Vein Thrombosis: A Traveling Blood Clot
imagine you are on a long-haul flight. you have been sitting in the same position for hours, and your legs felt cramped and uncomfortable. you get up to stretch, but…
What You Need to Know: A Traveling Blood Clot is Called Deep Vein Thrombosis
as we all know, traveling can be an exciting experience. however, with the excitement comes a risk that is often overlooked, deep vein thrombosis or dvt. it is a condition…
Understanding Sickle Cell Disease: Causes, Symptoms, and Treatment
sickle cell disease, also known as scd, is a genetic disorder that affects the hemoglobin, which is a protein found in red blood cells. the disease causes the red blood…
The Benefits of Incorporating Diet Jupina into Your Lifestyle
diet jupina is a relatively unknown superfood that has numerous health benefits. derived from the jupina fruit, found primarily in regions of the caribbean, this fruit is now making its…
The Ageless Guide to Managing Diabetes: Wellness Practices for Seniors
as we age, diabetes becomes increasingly common and managing it can become more challenging. however, with the right approach, seniors with diabetes can achieve a positive, active, and vibrant lifestyle.…
5 Simple Wellness Tips for Diabetics Over 60 to Keep Blood Sugar in Check
as we age, keeping our health in check becomes more important than ever, especially for individuals with diabetes over 60 years old. with diabetes, managing blood sugar levels is key…
Living with 3rd Stage Kidney Disease: Coping Strategies and Daily Rituals
as of 2021, over 37 million american adults are estimated to have chronic kidney disease (ckd). amongst those millions, around 700,000 are affected by 3rd stage kidney disease, representing a…