Understanding the Emotional Needs of Loved Ones Who Want Sympathy
when our loved ones are going through a tough time, it's natural to want to help them feel better. however, sometimes we may not know the best way to approach…
How to Cultivate Empathic Understanding in Your Relationships
building empathic understanding in relationships can be challenging, especially in the digital age where face-to-face interactions often get replaced with text messages and emails. however, cultivating empathy is essential for…
Feeling Uneasy? You’re Not Alone: The Unofficial State of Uneasiness According to the NY Times
life can be unpredictable, and uncertainty can often lead to feelings of unease. in fact, according to recent articles published by the new york times, anxiety and uneasiness are becoming…
Exploring the Unwritten Japanese Cultural Norms
japan is known for its rich culture and traditions. the country has a unique social structure that is deeply rooted in its history and beliefs. the cultural norms in japan…
5 Subtle Mental Health Signs You Should Never Ignore
mental health is a crucial aspect of our overall well-being but it is often ignored and left unaddressed. we tend to focus on our physical health, forgetting that our mental…
5 Reasons Why a Wellness Journal is Essential for Your Mental Health
a wellness journal can be a powerful tool to improve your mental health. typically, we associate journaling with writing about our experiences and feelings. a wellness journal, however, is designed…
The Negative Impact of Mobile Phones on Family Life: How Technology Has Eroded Our Connections
smartphones have transformed the way we communicate, giving us the ability to stay connected with friends, family, and colleagues at all times. however, while mobile phones have made communication more…
5 Effective Strategies for Understanding Conflict and Personal Development
conflict is an inevitable part of life, and dealing with it can be challenging. whether it's a work-related dispute or a personal issue with a loved one, managing conflicts effectively…
The Power of Journaling for Personal Development: A Beginner’s Guide
as we go through life, we encounter different challenges that test our resilience and shape our character. it's important to have the means to navigate through these challenges and achieve…
How to Confess “I Like You” in Korean Informal Way
so, you've been crushing on someone and you want to tell them how you feel, but don't know how to say it in korean? don't worry, confessing your feelings in…