Understanding the Power of Empathy
empathy is a powerful tool that allows people to connect meaningfully with others. by putting oneself in another person's shoes and feeling their perspectives and struggles, empathy motivates people to…
Mental Health and Experience: How Our Past Shapes Our Present and Future
mental health and experience are interconnected in ways that we might not always be aware of. our past experiences shape the way we view the world and how we handle…
How to Support a Loved One with Mental Health Struggles
supporting a loved one with mental health struggles can be challenging. it requires patience, empathy, and a willingness to listen and understand. here are some tips for supporting a loved…