Mental Health and Experience: How Our Past Shapes Our Present and Future
mental health and experience are interconnected in ways that we might not always be aware of. our past experiences shape the way we view the world and how we handle…
The Impact of Trauma on Our Mental Health and How to Heal
trauma is an event or series of events that one experiences, witnesses or learns about that causes them to have a severe psychological response. trauma can occur in many forms,…
The Importance of Body Awareness in Healing from Trauma
body awareness is an essential aspect of healing from trauma. trauma can cause significant physical and emotional changes in your body. therefore, becoming aware of your body can help you…
The Effects of Trauma on Identity Development
trauma has a significant impact on the development of an individual's identity. when a person experiences a traumatic event, it can change the way they see themselves and the world…
The Impact of Trauma on Identity
trauma can have a profound impact on one's identity. it can alter the way we view ourselves, our relationships, and the world around us. trauma can cause individuals to feel…