The Importance of Nature in Coastal Health Care

The Importance of Nature in Coastal Health Care

As more individuals continue to flock to coastal areas, it is essential to acknowledge the significance of nature in providing quality health care services. The environment in which we live heavily impacts our physical, mental, and emotional well-being. Exposure to nature drastically reduces stress, anxiety, and depression, while also serving as an excellent avenue for exercise and rejuvenation of the mind and body.

Nature and Health

Coastal areas offer a diverse range of experiences that are beneficial to our health. For example, walking on the beach has proven to be a therapeutic workout as the sand provides resistance to the feet, ankles, and legs. Additionally, beach activities such as swimming or kayaking provide an excellent way to burn calories and stay active.

Nature encourages us to engage all our senses, which ultimately helps us appreciate life. The smell of ocean air, the sound of waves, and the serene beauty of coastal landscapes all contribute to helping us experience a moment of peace and self-reflection. Consistently connecting with nature reduces the chances of developing various physical and mental health disorders. Coastal regions provide the perfect opportunity for individuals to regularly access the revitalizing and rejuvenating benefits of nature.

Restoration and Healing

Nature has been shown to promote positive social interactions and reduce aggression, making coastal areas ideal places for individuals to receive therapy and face their emotions. Coastal beauty can inspire and motivate even the most disheartened individuals, especially because it is known to boost creativity and cognitive performance.

Coastal healthcare facilities can also incorporate nature into their buildings to create a more welcoming environment for patients, further promoting the idea that nature and health are closely related.

Case Study

In the United States, the state of Florida often serves as a prime example of how nature can be used to enhance healthcare. Hospitals in the state now host community farms that patients can take part in or walk-through, hospitals are welcoming garden areas where patients can relax, and regular yoga classes are held on hospital grounds for workers and patients.

Another project in Florida, the Miller School of Medicine at the University of Miami developed a “Healing Garden” for patients and staff. The garden was developed as a peaceful space in which to meditate, with the overarching goal of reducing stress and promoting healing.

Conclusion

Coastal health care providers should embrace the idea that nature can play a role in their service delivery. Integrating nature in healthcare can lead to better service delivery, an improved patient-state of mind, and ultimately better health outcomes. Accessing the benefits of nature is a powerful way of enhancing wellness, and coastal regions provide the perfect environment for doing so.

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