MOD Pizza has been creating quite a stir in the fast-food industry since its introduction in 2008. Their philosophy of providing artisanal quality pizza at an affordable price has resonated with the masses, making it one of the fastest-growing pizza chains in America. However, with a menu that offers endless combinations, it’s important to understand the nutritional value of your favorite MOD Pizza flavors.
When it comes to pizza and nutrition, it’s natural to assume the worst. However, MOD Pizza’s menu offers plenty of healthier options for those who are health-conscious. MOD Pizza’s website provides detailed nutritional information regarding all the toppings they offer. While looking at the MOD Pizza nutrition chart, you might be pleasantly surprised!
The Crust
MOD Pizza’s standard pizza crust is a perfectly thin, crispy, and fluffy combination. However, for those seeking a healthier option, they offer a cauliflower crust as well. It is a nutritious alternative to the traditional crust and makes a great gluten-free option. Although you might be inclined to choose the cauliflower crust, keep in mind that it has more calories than the standard crust.
The Sauce
MOD Pizza’s signature red sauce is a blend of crushed tomatoes, garlic, and herbs. It’s low in calories and fat, making it a pretty healthy option. If you’re looking for something different, MOD also offers pesto, BBQ, garlic rub, and white sauce. Pesto is an excellent option for vegetarians since it’s made with fresh basil, oil, and nuts. On the other hand, BBQ sauce and white sauce can be high in calories and sugar, so stick to the red sauce for a healthier option.
The Cheese
We all love cheese on our pizza, and there’s no arguing about that. However, the cheese is where most of the calories and fat in a pizza slice come from. MOD Pizza offers a wide variety of cheese options including mozzarella, cheddar, gorgonzola, and parmesan. So, if you’re health-conscious, it’s better to go easy on the cheese or opt for a lower-calorie cheese such as feta or goat cheese.
The Toppings
The beauty of MOD Pizza is that you can customize it to your liking. With 30+ toppings to choose from, it’s easy to create a healthy combination. Vegetables such as mushrooms, onions, bell peppers, and spinach are all excellent options as they are high in nutrients and antioxidants. For protein, try adding some grilled chicken or lean ground beef. Unfortunately, the meats such as sausage, pepperoni, and bacon are high in calories and saturated fat. You can still enjoy them but in moderation.
Conclusion
MOD Pizza is an excellent option for people looking to enjoy a quick and affordable pizza fix. The chain offers endless combinations, making it easy to choose healthier options. Their website provides detailed nutritional information regarding all the toppings they offer, allowing you to make an informed decision. Remember to go easy on the cheese and meat and add plenty of veggies to your pizza for a healthy and delicious meal.
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