Are you a beginner looking to start running? Are you intimidated by the idea of running? Do you need a little help to get started? If so, you’re in luck! Running apps for beginners can be an excellent tool to help you get started and stay motivated. Here are top five best running apps for beginners to try today:
1. Couch to 5K
Couch to 5K is a fantastic app for beginners who are looking to start running. This app takes you from walking to running 5K in just eight weeks. With a three-day-per-week program, it gradually increases the length of your runs until you’re ready to run a 5K. The easy-to-follow program is perfect for those who feel like they need an extra push to get started.
2. Nike Run Club
Nike Run Club is a top-rated running app for a reason – it offers a tailored experience for runners of all abilities. Whether you’re a newbie or a seasoned runner, you’ll find a variety of features to help you improve your running. This app helps you track your runs, set goals, and even join virtual running challenges. The app also provides personalized training plans to help you improve your running technique.
3. Runkeeper
Runkeeper is another popular running app that provides features to help you improve your running. The app allows you to set goals, track your progress, and share your runs with friends. Its voice coach feature helps beginners to stay motivated while running. Additionally, the app integrates with other health apps, allowing you to track your overall health and fitness data.
4. Zombies, Run!
Looking for a unique and thrilling running experience? Try out Zombies, Run! This app adds a fun, gamified element to your running routine. The app gives you a mission and encourages you to run as far as possible to escape the zombies that are tracking you. It’s a great way for beginners to be engaged and excited to run.
5. Strava
Strava is an excellent running app for beginner runners who want to connect with other runners. This app offers features to track progress in real-time, analyze and monitor your runs, and compete with other runners through virtual races. Joining local Strava groups is a fantastic way to find like-minded individuals and get support and motivation to continue running.
In conclusion, running apps are a great tool to help you get started and stay motivated as a beginner runner. With the help of these apps, you can track your progress, set goals, and connect with other runners. Whether you’re looking for a structured program like Couch to 5K or a more fun and unique experience like Zombies, Run!, there’s an app out there that can help you achieve your running goals.
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