According to a recent Pew Research Center study, over 71% of young adults (ages 18-24) use Instagram. That’s a staggering number, and it’s no secret that the platform has become a powerhouse in the fitness and health industry. From fitness models to nutrition experts, here are the top 10 Instagram accounts every man should follow for fitness and health.
1. @TheRock – Dwayne ‘The Rock’ Johnson is notorious for his impressive physique and rigorous workout routine. Follow him for daily inspiration and a peek into his impressive training regime.
2. @Simeonpanda – Simeon Panda is a professional bodybuilder and fitness entrepreneur. His account features daily workout routines, motivational clips, and nutrition advice.
3. @CTFletcher – CT Fletcher is a powerlifter and motivational speaker. His account is packed with motivational quotes and clips, alongside videos of his impressive training routines.
4. @Functionalpatterns – The team at Functional Patterns specializes in functional training exercises that improve posture, mobility, and overall fitness. Follow them for expert tips and inspiring workouts.
5. @ChrisHemsworth – Chris Hemsworth is best known for his role as Thor, but he’s also a fitness enthusiast and wellness advocate. His account features daily workout routines and nutrition advice, as well as wellness tips from his personal team of experts.
6. @YogaWithAdriene – Yoga With Adriene is a YouTube sensation and yoga expert. Follow her account for daily yoga routines and tips, as well as strategies for incorporating yoga into your daily routine.
7. @theproteinchef – The Protein Chef is a nutrition expert and chef. His account features daily healthy recipes, meal prep strategies, and nutrition advice.
8. @Marksmellybell – Mark Bell is a powerlifter and owner of Super Training Gym. Follow his account for daily motivation and training tips, alongside insider knowledge about powerlifting and strength training.
9. @MichaelMorelliFitness – Michael Morelli is a fitness expert and entrepreneur. His account is packed with daily workout routines, nutrition advice, and wellness tips.
10. @Swolenormous – Swolenormous is a strength and conditioning coach and nutrition expert. Follow his account for daily motivation, programming tips, and nutrition advice.
In conclusion, these Instagram accounts provide a wealth of knowledge and inspiration for fitness and health enthusiasts. Whether you’re interested in functional training, bodybuilding, yoga, or wellness, there’s something for everyone in the world of Instagram. Follow these accounts to take your fitness and health to the next level.
(Note: Do you have knowledge or insights to share? Unlock new opportunities and expand your reach by joining our authors team. Click Registration to join us and share your expertise with our readers.)
Speech tips:
Please note that any statements involving politics will not be approved.