Top 5 Healthy Living Podcasts You Need to Listen to Right Now
In today’s fast-paced life, it’s easy to get caught up in the daily grind of work and neglect our personal health. With so much information available online, it can be a daunting task to sift through and find reliable sources. This is where podcasts come in handy. They offer us bite-sized, informative and engaging content that can be accessed anywhere, anytime. In this article, we’ve compiled the top five healthy living podcasts you need to listen to right now.
1. The Model Health Show
Hosted by Shawn Stevenson, The Model Health Show is a podcast that covers a wide range of health topics, from nutrition and fitness to mindset and sleep. Shawn is a bestselling author and speaker who brings on expert guests to share their knowledge with listeners. The show also features listener Q&A sessions where Shawn answers questions related to health and wellness. With over 4 million downloads and a 5-star rating on iTunes, this podcast is a must-listen for anyone interested in improving their overall health.
2. The Ultimate Health Podcast
The Ultimate Health Podcast, hosted by Dr. Jesse Chappus and Marni Wasserman, is a podcast that covers all aspects of health, wellness, and personal growth. The hosts bring on expert guests who share their insights on nutrition, fitness, mindfulness, and more. The show also features solo episodes where Dr. Jesse and Marni share their own knowledge and experiences. With over 5 million downloads and a 4.8-star rating on iTunes, this podcast is a great resource for anyone looking to optimize their health and well-being.
3. The Jillian Michaels Show
Jillian Michaels is a celebrity fitness trainer and health expert who is best known for her appearances on The Biggest Loser TV show. In The Jillian Michaels Show, she offers listeners advice on fitness, nutrition, mindset, and relationships. The show also features interviews with experts and celebrities, along with listener Q&A sessions. With over 10 million downloads and a 4.5-star rating on iTunes, this podcast is a great source of motivation and inspiration for anyone looking to get in shape and improve their health.
4. Nutrition Diva
Hosted by Monica Reinagel, a licensed nutritionist, and author, Nutrition Diva is a podcast that covers all aspects of nutrition. The show features episodes on topics such as superfoods, healthy eating habits, and debunking nutrition myths. Monica also shares her thoughts and insights on the latest trends in nutrition. With over 16 million downloads and a 4.7-star rating on iTunes, this podcast is a great resource for anyone looking to improve their diet and nutrition.
5. Found My Fitness
Found My Fitness is a podcast hosted by Dr. Rhonda Patrick, a scientist and expert in the field of longevity, nutrition, and exercise. The show offers listeners insights into the latest research on topics such as fasting, sleep, and exercise. Dr. Patrick also shares her own experiences and tips on how to live a healthy life. With over 10 million downloads and a 4.9-star rating on iTunes, this podcast is a great resource for anyone interested in the science of health and longevity.
Conclusion
There you have it, our top five healthy living podcasts that you need to listen to right now. Each of these podcasts offers a wealth of information on a wide range of topics related to health, wellness, and personal growth. So, pick one that resonates with you and start listening today. With these podcasts, you have no excuse to neglect your health and well-being anymore. Happy listening!
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