Nature has long been recognized for its ability to heal. Herbal medicines are a perfect example of this. In the Philippines, herbal medicines have been approved by the Department of Health (DOH) as safe and effective remedies for common ailments. Here are 10 herbal medicines that have been recognized by the DOH for their healing properties.
1. Lagundi
Lagundi is a shrub commonly found in the Philippines. It has been used for centuries as a remedy for respiratory problems such as coughs and asthma. Studies have shown that lagundi has anti-inflammatory and bronchodilator properties, making it an effective treatment for respiratory conditions.
2. Sambong
Sambong is a diuretic herb that is commonly used to treat urinary tract infections (UTIs). It has been shown to have antibacterial properties that can help fight off infections. Sambong can also help reduce inflammation in the urinary tract, making it an excellent natural remedy for UTIs.
3. Yerba Buena
Yerba Buena is a minty herb that is commonly used to treat headaches and muscle pain. It has anti-inflammatory properties that can help reduce pain and inflammation. Yerba Buena can be brewed as a tea or applied topically as a poultice to the affected area.
4. Tsaang Gubat
Tsaang Gubat is a shrub that is commonly used to treat diarrhea and other digestive problems. It has astringent properties that can help reduce inflammation in the digestive tract. Tsaang Gubat can be brewed as a tea and consumed after meals to aid in digestion.
5. Bayabas
Bayabas, or guava, is a tropical fruit that is commonly used to treat diarrhea. It has antibacterial properties that can help fight off the bacteria that cause diarrhea. Bayabas can be consumed as a fruit or brewed as a tea to help alleviate diarrhea symptoms.
6. Niyog-niyogan
Niyog-niyogan is a vine that is commonly used to treat intestinal parasites. It has anthelmintic properties that can help eliminate parasites from the body. Niyog-niyogan can be brewed as a tea or consumed in capsule form to help eliminate parasites.
7. Akapulko
Akapulko is a shrub that is commonly used to treat skin conditions such as eczema and psoriasis. It has antifungal and antibacterial properties that can help treat skin infections. Akapulko can be brewed as a tea or applied topically as a poultice to the affected area.
8. Ampalaya
Ampalaya, or bitter melon, is a vegetable that is commonly used to treat diabetes. It has been shown to have hypoglycemic properties that can help lower blood sugar levels. Ampalaya can be consumed as a vegetable or brewed as a tea to help regulate blood sugar levels.
9. Siling Labuyo
Siling Labuyo, or bird’s eye chili, is a spice that is commonly used to treat pain. It has been shown to have analgesic properties that can help reduce pain and inflammation. Siling Labuyo can be consumed as a spice or applied topically as a poultice to the affected area.
10. Ulasimang Bato
Ulasimang Bato is a succulent plant that is commonly used to treat urinary tract infections (UTIs). It has been shown to have antibacterial properties that can help fight off infections. Ulasimang Bato can be brewed as a tea or consumed in capsule form to help alleviate UTI symptoms.
In conclusion, herbal medicines have been recognized by the DOH as safe and effective remedies for common ailments. These 10 herbal medicines have been shown to have healing properties that can help alleviate symptoms and promote overall health. Research and clinical trials have been performed to support their effectiveness in treating various health conditions. Incorporating herbal remedies into your health routine may offer a natural and effective solution to common health concerns.
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