Exercise Induced Vasculitis: Causes, Symptoms, and Treatment
Have you ever experienced itching or painful rashes on your legs after exercising? If yes, you might have a medical condition known as Exercise Induced Vasculitis (EIV). EIV is a vascular disease that occurs due to prolonged physical activities, such as running, jogging, or cycling. It commonly affects middle-aged individuals, but it can occur in younger people as well. In this article, we will discuss what you need to know about EIV, its causes, symptoms, and treatment.
Causes of EIV
The exact cause of EIV is not known. However, it is believed to occur due to the inflammation of the blood vessels that supply the skin during prolonged exercises. The inflammation causes the blood vessels to leak, resulting in the formation of rashes on the skin. EIV may also occur due to hot and humid weather conditions, which lead to dehydration and skin dryness. People with a history of autoimmune disorders, such as lupus, are also at higher risk of developing EIV.
Symptoms of EIV
The symptoms of EIV usually start within a few hours after exercising and may persist for several days. The most common symptom is the appearance of painful, red rashes on the legs. The rashes may also spread to the arms and trunk in severe cases. The rashes may be accompanied by itchiness, blisters, and swelling. In rare cases, EIV may lead to the breakdown of the skin, resulting in the formation of ulcers.
Treatment of EIV
The treatment of EIV involves the use of non-steroidal anti-inflammatory drugs (NSAIDs) to reduce inflammation and pain. The affected area should also be kept clean and dry to prevent infection. Cold compresses and topical corticosteroids may also be used to alleviate symptoms. In severe cases, oral corticosteroids may be prescribed. It is important to avoid further strenuous activities until the symptoms have resolved, and to protect the skin from excessive sun exposure.
Prevention of EIV
The best way to prevent EIV is to avoid prolonged exercises and to take frequent rest breaks. It is also essential to stay hydrated and protect the skin by wearing loose, comfortable clothing and applying sunscreen with at least SPF 30. People with a history of autoimmune disorders should discuss their exercise regimen with their healthcare provider to prevent flare-ups of their condition.
Conclusion
Exercise Induced Vasculitis is a vascular disease that occurs due to prolonged physical activities. It causes painful, red rashes on the legs and arms, which may persist for several days. The exact cause of EIV is not known, but it is believed to occur due to the inflammation of the blood vessels that supply the skin during exercises. The treatment of EIV involves the use of non-steroidal anti-inflammatory drugs and topical corticosteroids to reduce inflammation and pain. EIV can be prevented by avoiding prolonged exercises, staying hydrated, and protecting the skin. If you experience symptoms of EIV, consult your healthcare provider for proper diagnosis and treatment.
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