How to support a loved one with a mental health disorder
supporting a loved one with a mental health disorder can be a challenging and emotional journey. mental health disorders can be invisible to the naked eye, making it difficult for…
The most common mental health disorders and their symptoms
mental health disorders have been on the rise in recent times, with more and more people becoming victims of various mental conditions. these conditions often manifest in the form of…
The Effects of Medication on Sleep Patterns
medications are often prescribed to help us feel better, but they can come with side effects that impact our sleep patterns. sleep is important for our overall health, and disruptions…
How Chiropractic Care Can Help With TMJ Disorder
tmj disorder, also known as temporomandibular joint disorder, affects millions of individuals worldwide. this condition is characterized by pain and discomfort in the joint that connects the jawbone to the…
Addiction and Mental Health: Understanding Co-occurring Disorders
addiction and mental health have been closely linked for many years. many individuals who struggle with addiction also have a co-occurring mental health disorder. these co-occurring disorders can make addiction…
Understanding and Managing Bipolar Disorder: Common Symptoms and Treatment Options
bipolar disorder is a challenging mental illness that affects millions of people globally. it is a mood disorder that is characterized by two extreme poles of mood episodes: mania and…
From Shy to Confident: How I Overcame My Social Anxiety
From Shy to Confident: How I Overcame My Social Anxiety
Understanding Mental Health Disorders: A Guide for Patients
mental health disorders are increasingly common worldwide and can have a significant negative impact on an individual's daily life. if you or someone you know is struggling with a mental…
How-To Manage Bipolar Disorder for a Healthy Mind and Body
bipolar disorder is a mental health condition that affects millions of people worldwide. it is characterized by extreme mood swings, from periods of high energy and euphoria to periods of…
Eating Disorders: Understanding the Signs and How to Get Help
eating disorders are a complex and often misunderstood topic. they involve an unhealthy relationship with food and can have serious physical and emotional consequences. the three most common types of…